SIBO is a bacterial overgrowth in the small intestine. Some people with SIBO use an elimination diet to look for connections between the foods they eat and their SIBO symptoms. Small intestinal ...

What Is the Paleo Diet? This eating plan claims to focus on the types of foods that humans consumed way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

May 31, 2024 — In a new study that followed more than 25,000 initially healthy U.S. women for up to 25 years, researchers found that participants who had greater Mediterranean diet intake had up ...

While the role of diet in migraines is controversial, several studies suggest that certain foods may bring them on in some people. This article discusses the potential role of dietary migraine ...

With this detox diet, you'll only eat fruits and vegetables and drink lots of water for three days. You'll lose weight, but the diet's bad points seem to outweigh its one good one. The main ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

In Italian, pesce means fish (plural). That’s where the word pescatarian comes from. “A pescatarian diet is one that prioritizes fish and seafood as the primary protein source,” says the ...

Plant-based and vegan protein powders can help you increase your protein intake, especially if you're following a plant-based diet. Here are the best plant-based protein powders, as well as ...

Nothing derails a diet like a night on the town. Glasses clink, appetizers are ordered and before you know it you’ve imbibed and eaten like a 17th-century noble with gout and a broken heart.