The protein in these dishes can also help you support regular digestion, bone health and muscle recovery to keep you feeling your best. Not to mention, overnight oats are easy to prep days in ...

We tasted 50+ protein powders and chose 5 that convinced us we were actually drinking milkshakes. Here's how they rank for ...

If you're adding protein powder to your oats before you ... cinnamon and Greek yoghurt to her Quaker oats – leaves them to soak overnight, et voila: a perfect breakfast bowl.

“I primarily use the powder in my overnight oats for a boost of protein in the morning, but it’s also delicious blended into a green smoothie with a frozen banana, strawberries, and a handful ...

I love overnight oats because you can adjust the flavors for whatever you're craving. They're also highly nutritious and convenient. My base is always oats, Greek yogurt, protein powder ...

Dr Rupy's easy bircher overnight oats are packed with flavour and texture ... Each serving provides 252 kcal, 7.1g protein, 42.1g carbohydrate (of which 20.4g sugars), 4.5g fat (of which 1.3g ...

My favourites at the moment are overnight or baked oats, such as banana bread baked ... I use Greek yogurt and/or protein powder for a protein boost, and chia seeds and nut butter for healthy ...

Spread peanut butter on whole grain bread and top with banana for a satisfying breakfast sandwich. Wrap in foil or parchment ...

Overnight oats has been our go-to breakfast for years ... The main ingredients – Weetabix, milk, yoghurt and protein powder – are probably things you already have in your fridge or cupboard.