Studies on the benefits of fish oil, and fish oil supplements, haven’t been as conclusive when it comes to actually preventing heart disease for people who aren’t at higher risk. In the latest, published in BMJ,

The results of a new study suggest it could increase the risk of first time heart disease, at least among those who have good heart health.

Researchers say regular use of fish oil supplements may actually raise the risk of cardiovascular disease in people with good heart health, although the supplements may still benefit people with heart