More people are making sustainability a priority. We have talked about the need to fight climate change and deal with some of ...

An avid backpacker, he thinks he knows the antidote: Nature ... and fewer stress hormones circulating in the blood have also been connected to living close to green space. It’s difficult ...

Melissa Bronstein, LICSW, is a clinical social worker and psychotherapist with a virtual private practice specializing in supporting young adults who want to manage anxiety, improve their ...

GERD and anxiety may seem completely unrelated, but researchers believe there may be a link between these conditions. However, the nature ... your body’s natural response to stress, but severe ...

The symptoms of anxiety and depression overlap in many ways—both conditions create irritability, insomnia, and difficulty concentrating, for example. Researchers know that some of the same brain ...

Knowing more about nature’s effects on our bodies could help our well-being and improve how we care for land, preserve ecosystems, and design cities, homes, and parks. Yet studies on the ...

Anxiety, a term that’s become a buzzword in our fast-paced society, is often misunderstood and misinterpreted. It’s a complex beast that affects millions globally, causing a plethora of ...

Stress hormones affect the respiratory and cardiovascular systems. During the stress response, the body is conditioned to breathe faster to quickly distribute oxygen-rich blood to your body.

My title is Senior Features Writer, which is a license to write about absolutely anything if I can connect it to technology (I can). I’ve been at PCMag since 2011 and have covered the ...

She said nature helps reduce high blood pressure, heart disease and stress and anxiety. "There's an enormous amount of research that demonstrates the benefits of exposure to the natural world ...

Find out if Erectonol is worth trying with expert opinions and real customer reviews. Learn the truth about this product ...

Mental health TikTok is incredibly popular — but in some cases, may be causing more problems than it's curing. What to know about how to consume the content Johner Images/Getty TikTok is home to ...