SIBO is a bacterial overgrowth in the small intestine. Some people with SIBO use an elimination diet to look for connections between the foods they eat and their SIBO symptoms. Small intestinal ...

Our editors also may be in touch with follow-up questions. The TB12 Diet, also referred to as the Tom Brady Diet, is a mostly plant-based diet that encourages the consumption of a variety of ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

What Is the Paleo Diet? This eating plan claims to focus on the types of foods that humans consumed way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

In Italian, pesce means fish (plural). That’s where the word pescatarian comes from. “A pescatarian diet is one that prioritizes fish and seafood as the primary protein source,” says the ...

May 31, 2024 — In a new study that followed more than 25,000 initially healthy U.S. women for up to 25 years, researchers found that participants who had greater Mediterranean diet intake had up ...

Whether you’re more focused on heart health, weight loss or simply a more balanced eating plan, choosing the best diet can be a crucial piece of the puzzle in meeting your health and wellness goals.

The Atkins diet is a low-carb diet developed in the 1970s by cardiologist Dr. Robert Atkins. The diet became popular in the early 2000s and is still used today to support weight loss, strengthen ...

Data from over 20 years of research showed that following a plant-based diet lowered the risk of developing heart disease and cancer. Vegan and vegetarian diets also lowered the risk of obesity ...

Plant-based and vegan protein powders can help you increase your protein intake, especially if you're following a plant-based diet. Here are the best plant-based protein powders, as well as ...