The answer has finally arrived, nearly a decade later, in the sequel “Inside Out 2.” Riley is now a teenager attending a ...

"Meditation and deep breathing are typically poor skills to use once an anxiety attack has already started and can, in fact, ...

A Chicago program helps teachers learn how to manage their own stress in classes with more easily triggered students.

Balancing the demands of work, childcare, and household management often leaves single parents feeling overwhelmed and ...

The exclusion of racial trauma from the main mental health diagnostic manual can make it hard to get help. This is how people ...

Several social factors significantly contribute to the development of anxiety in children: Social interactions and acceptance ...

Psychological approaches to anxiety treatment have become more personalized and holistic as stigmas surrounding mental health ...

If you seek a comprehensive approach to stress management, combining hypnotherapy and meditation is particularly effective.

Nearly 43 percent of the students in the study had no horse experience, while 57 percent had five to ten years of experience ...

Learn how to cope with your graft-versus-host-disease day-to-day, including how to eat to reduce symptoms, exercise, manage ...