We tested 10+ bloating supplements to see if they reduced our bloating and overall gut health. Here are our top six.

Why we like it: Garden of Life Women’s Probiotic wins our vote for best overall ... with 16 strains of probiotics and 50 billion colony-forming units (CFU) per serving, in addition to prebiotics.

Probiotic supplements contain “live” bacteria ... offer the colony-forming unit amount taking that into account. The CFU is what’s expected to be left in the supplement after reaching ...

People may take probiotics to help reduce symptoms of certain medical conditions, bolster their immune health, improve depressive symptoms, and even promote weight loss. Not everyone needs to take ...

It’s slightly unusual because it contains spores instead of the typical live bacteria, and that means ... choosing probiotic products with at least 1 billion colony-forming units (CFU) per ...

This probiotic is designed to support digestive health & gut health with 60 billion CFU. Our probiotic contains ... can diversify on its own. This means that you don’t just supplement your ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

YOUR digestive system breaks down food and liquid into carbohydrates, fats, proteins, vitamins and minerals so your body can absorb them for nutrition, energy and immunity. Healthy digestion means ...

But what is a probiotic? Many people have described what a probiotic means in the animal farming system. However, in 2001, the WHO (World Health Organisation) decided to provide an official ...

Alexis Means joined the 13abc Action News team in October of 2001 and has spent nearly two decades telling stories about the people and events happening in and around Toledo, Ohio. In that time ...

Learn more about him here! Here's What Jupiter in Gemini Means for You, Based on Your Zodiac Sign ...

Means (2-0) earned the win Friday over the Mariners, allowing two runs on six hits over six innings. He struck out four. Means got off to a rocky start, allowing a run on three hits in the first ...