While you may not be able to get your fill of their famous donuts, there’s a lot you can work with in terms of the many ...

If you are going to eat close to bedtime or want a nighttime snack, he recommends keeping the portion small, under 300 calories ... avoid the seven foods and drinks on this list to see if it makes a ...

If you think you've tried everything, well, you haven't. Take a look at some of these unique ways to shed those stubborn ...

When we speak about cutting back on calories, we’re usually referring to food. However, what about the calories present in your favourite whisky? Or the excess calories in a pint of beer?

If it's on your to-do list, why not consider walking it off? (And we mean that in the literal sense!) We have 11 expert tips ...

In this article, we will be taking a look at the 20 countries with the highest daily calorie consumption in the world.

Epic Western’s Chispa Rita is the best canned cocktail I’ve ever had. The ranch water was fine and the paloma was pretty good ...

Some food products may look and sound healthy, but a closer look at their nutritional profile reveals they can be anything ...

Consuming fewer alcoholic drinks is a trend among younger drinkers and beverage companies are stepping up to the plate with ...

America is currently suffering from two epidemics ― heart disease and Type 2 diabetes. Here are some leading causes and how ...

Memorial Day is the unofficial start of summer, which means it’s time to fire up the grill, make the potato salad and put ...