Fiber and fluids are the dynamic duo when it comes to relieving constipation, and prune juice has both. Plus, its sorbitol ...

You’ve likely heard celebs and influencers tout the benefits of various trendy diets, but one buzzy eating plan continues to ...

If you think you've tried everything, well, you haven't. Take a look at some of these unique ways to shed those stubborn ...

You can’t drink alcohol or have caffeine ... and removing junk food and ultra-processed foods is “the best way to clean up your diet, and drink plenty of fluids — not sugary beverages ...

For health reasons, however, people should avoid one category of beverages: sodas and other sugar-sweetened beverages. While ...

Whether she’s lifting weights at home or working up a sweat in the gym, Gabrielle Union never shies away from intense ...

This naturally occurring compound is having a moment. Here's everything you need to know about its benefits, risks and proper ...

The best part is that the ... an excessive amount of alcohol. You can lower the number of vodka calories and carbs in your drink by mixing vodka with diet soda, soda water, and a squeeze of ...

To mark Breast Cancer UK’s Prevention Week, Dr Hannah Moody, Head of Science at the world-renowned charity, tells Mirror ...

Diarrhea can be from sooo many things, but no matter the cause, it's annoying—and painful. Here are the best home remedies ...

Yes, you can drink apple juice during an ... food intake and recommend a clear liquid diet. A low fat diet is usually recommended for chronic pancreatitis management. After an acute pancreatitis ...

and people with ‘risk taking’ personalities are likely to drink more, thus multiplying the dangers of alcohol. But poor decisions may not be so dramatic, they could also mean watching ...