But if the lower back pain seems to get worse, or you’re feeling very sore, it may be best to take a day off from stretching. Be mindful of your body’s limits and avoid pushing your body to do ...

One of the most common reasons people see a chiropractor is lower back pain. (Photo credit: Cavan Images/Getty Images) What to Expect From a Chiropractic Adjustment You don’t need to do anything ...

Figures 6A & 6B. A bone scan demonstrating increased activity of the posterior elements of the left L4-5 region in a 36-year-old ballet dancer who developed left lumbar back pain following a ...

To find the best shoes for back pain, we spoke to multiple experts—including a chiropractor, physical therapist and physiatrist—all of whom agreed: You want shoes that prioritize shock ...

Back pain when eating may have different causes, including digestive challenges like gastrointestinal reflux disease (GERD). If your back hurts shortly after eating, you may have referred pain ...

Spine alignment is crucial for back pain relief; a neutral, healthy posture helps keep pressure off your lower back. In order for a mattress to provide adequate spine alignment, it needs to be ...

It is typically temporary, but it can cause discomfort such as back pain. In general, constipation means that food is moving too slowly through your digestive system. Symptoms of constipation ...

Pregnancy causes a wide range of symptoms across the body, including lower back pain. Lower back pain is often a natural response to weight gain and muscle changes during the third trimester but ...

Back pain sufferers will know all too well how crucial a supportive mattress can be to their overall comfort. The best mattress for back pain will offer a keen balance of pressure relief and ...

It's available in three firmness levels, but we recommend medium or firm for back pain. Whatever the feel, the price stays the same: $1,398.80 for a queen in the 25% off spring sale. Created using ...

Pixar will lay off about 175 employees ... globally and “Toy Story 4” snared $1.07 billion globally. With Iger back at the helm, Pixar will refocus on theatrical releases and move away ...