Should I start taking one? If you have iron-deficiency anemia, you should take an iron supplement. But here’s an interesting pro-tip I share with my patients: Don’t take it every day.

Your body depends on iron for vital processes, such as oxygen transportation, hormone production, growth, and neurological development. Most people can get all the iron they need by eating a ...

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If protein is the star of the nutrition world, then iron is the scene-stealing supporting actress: essential for the health of your body, but under-appreciated (and in need of better PR).

NutraBio, one of the manufacturers of a supplement that boxer Ryan Garcia’s legal team says contained traces of a banned substance, is firing back at the allegation. Garcia’s legal team ...

People can use prescription medications to treat arrhythmias, but an individual may also want to try an over-the-counter (OTC) supplement. This article explains supplement options, their benefits ...

for gut and digestive support. Obviously, SuperBelly is a supplement, so they’re formulated to replace whole food nutrition, but they come in clutch when you’re traveling, your diet isn’t as ...

For the 20% not covered by Medicare, you have the option to purchase Medicare Supplement (Medigap) insurance from a private insurance company. To determine the best Medicare Supplement providers ...

This article discusses the recommended calcium supplement dosage. Many people take calcium supplements hoping to strengthen their bones. However, calcium supplements may have drawbacks and even ...

One of the most valuable metals players should get as early as possible is iron ore, which players can use in smelting to make ingots for use throughout V Rising for armor and the like.

A supplement buzzword, collagen is a protein found throughout the entire body, from skin, hair and nails to joints, bones, and other connective tissue. Known for its health and beauty benefits ...

I’ve heard that iron supplements may ease fatigue. Should I start taking one? Subscribe to The Post Most newsletter for the most important and interesting stories from The Washington Post.